A moderate discipline is a good thing. But have you ever wondered just where it should fit and if, just perhaps, you are the kind of person to take on too many disciplines too quickly? I know I am this kind of person. I think of the pracitice as putting down roots. You know...I am in a new area so I need to do things that feel good, that make me feel like I belong here...that this is home. Instead I clutter my schedule with too many things and stress myself out. Then I do not feel as if I am home. I only feel as if I have too much to do and too little time in which to do it.
So, in a stroke of what I hope is good health, I am going back to what I know, well, with one possible exception. I have a spiritual director now. This is a very good thing. Of course, she has many fabulous ides about what I should be doing. LOL. Ain't that just the kicker.
Per her suggestion, I am going to St Gregory's Abbey in Three Rivers, MI for a retreat. The more general suggestion is to slow down. So, the secretary at church and I also agreed to close the office on Fridays during August. This is great for her. She gets everything done in three days and goes home. I still have a sermon to write. So, I don't really get the day off. I am actually trying to figure out how I will ever get a day off without leaving to hang with the Benedictines. I know it can be done, but the actual doing of it has proven more difficult than I anticipated.
This is what I mean: I awoke at four this morning. This is early even for me. Heck, in my mind it is not even early. It is late. You know? I stay up this late when the concert is good and the friendships are wild. Anyway, I awoke thinking about my sermon, the air conditioner being installed in the sanctuary, the new stickers for the car that I have yet to purchase, our need for a musician for the 20th, and other things. I assume that I will learn to live with this mental white noise eventually. But in the mean, the insomnia that comes with it is inconvenient to say the least.
The birds are singing now. The sun is coming up through the suburban roofscape. The cats are on the back porch. They love the back porch. It is cool enough that I opened the windows last night. What a relief from the heat!
How have you managed the transition to a new position? Have you stressed as you stretched to fill the new responisbilities of a new job? My previous transitions have always been somewhat more lateral. Your advice, encouragement, mutual befuddlement, would be appreciated.
Posted by tripp at August 4, 2006 05:26 AMFile me under "mututal befuddlement," please.
Ohhhh, boy. I shudder to think how often I've made this kind of transition. Every couple of years, including solo cross-country moves and such. Feel free to fling questions in my general direction.
I think you're already on the right track with aiming to connect with things you already find familiar, though they may still have some freshness to them in your new environment. Your music, your marriage, and your Chicago-area friendships should all be able to help with that. For me, the familiar things I try to establish right away in a new job/state/time zone are, finding an ensemble to sing with, and finding the local branch of my gym. Regular exercise *really* helps me with sleep -- you may want to look into that, especially since you've naturally got some early morning time available.
You might also want to take a look at Wayne Muller's book "Sabbath," which (surprise!) is not about religious services. It takes the approach to sabbath that focuses on rest and renewal. I found it very useful, and in fact, I'm just now buying it for another friend for her birthday.
Posted by: Megan at August 4, 2006 11:49 AMIf I were you I'd make sure to do a little exercise in the late afternoons and write a short morning journal as soon as you wake up. Yes, before the coffee and the brushing of the teeth. Get that excess mental and physical energy out of your body on a daily basis! Regardless, you'll get used to it. And if not, there's always speed or cocaine. ;-)
Posted by: Miss Bliss at August 4, 2006 12:56 PMMegan, Wayne Muller actually came to CCW before I was called to be their pastor and presented this book...had a lecture the whole deal. I understand it was quite interesting and well attended.
I was at a dojang last night...Tai Chi/Kendo school about a mile away. I am itching to do something. Perhaps riding my bike in the morning will help. I dunno.
I am seriously thinking about kicking the caffeine habit as well. But it is one of the few conscious vices I am allowed. Harumph!
Posted by: Tripp at August 4, 2006 03:21 PMRegarding days off: Take them. Take two. Everybody else in the working world ... well, not everybody, but everybody would like to ... takes a two-day weekend. Why are we any different?
And I understand about writing sermons on your day off. I didn't mind it because I enjoy that. But maybe you should think about writing it over milk and donoughts at Winchell's or something (or Starbucks, or that sandwich shop in Wilmette on Central by the Metra station).
And as far as trying to get everything done ... it ain't gonna happen. And maybe you should also consider not going into the office until noon on the days of you vestry ... um, council ... meetings.
You aren't going to do anybody any good by burning out in two years. And, simply put, you aren't going to accomplish everything ... today.
Posted by: Reverend Ref at August 4, 2006 06:13 PMAnd regarding caffeine... eliminating it from my diet had an amazing, surprising, stupendous effect on reducing my anxiety level. It's back now in greatly reduced amounts (the caffeine, not the anxiety) -- so, moderation in all things, grasshopper.
Posted by: Megan at August 4, 2006 07:11 PMThanks for sharing your struggles about this stuff. I found it very, very difficult to transition to a new place (across the country from what had always been home) and a new role (as a doctoral student). After three years, in some ways, I'm only now finding my traction. And part of that has been also getting to see a spiritual director for the first time in years.
I have felt rather like I've been living off the reserves of a once-rich spiritual life, but now the reserves are too low to keep stealing from them.
I affirm your taking time off--this is a spiritual discipline in itself. Perhaps one of the most important ones in this consumerist world of 24/7.
I also wonder if you might be able to share some of this (in a properly boundaried way, of course) with your congregation. I wonder how many people in your pews are feeling overworked, overneeded, and underfed?
PS I'll drop you an email about doctoral work in liturgical studies after I take my comprehensive exam on Monday. I'm looking forward to our conversation.
Posted by: Jen at August 4, 2006 07:20 PMI agree with all the comments that have been made, Tripp. Do take time off for yourself. The older I get, the more I know I can't get everything done all at once, or perfectly, like I'd like to. You're in a great place to be, actually, among all the changes in your world. They're good changes; rich ones, and you're quite blessed to have them in your life now. You're obviously noticing them because you're struggling a bit, but I promise you, it gets better. Your sermons come from all that is happening to you and all that is you, so you're doing just fine. Enjoy that coffee...especially while you're smelling the roses in your life.
Okay, I'm off my soapbox now. Have a good weekend. Catch some fish. Or if not, I hope you loved the experience.
Nancy
Posted by: Nancy at August 5, 2006 11:19 AM